I’m excited to enter into the exciting field of confidence-building, inspired by Emily Jaenson’s thrilling TEDx talk. Now, I know what you’re thinking: confidence? Really? This is not your typical pep talk. Emily’s insights are like a shot of adrenaline to the soul, inspiring us all to step into our power and accept our magnificence.
What’s the fuss all about? Let me break it down for you. Emily, the creator of the “Leadership is Female” podcast and a seasoned sports industry executive, knows a thing or two about overcoming self-doubt and seizing opportunities with enthusiasm. And in her TEDx talk, she outlined six game-changing actions that can propel us into a state of unwavering confidence and limitless achievement.
- Count yourself in.
Have you ever hesitated before clicking the “Publish” button, or doubted your qualifications for a place at the table? We have all been there. Counting down from three might help you gain momentum and overcome any doubts or worries that are holding you back. A countdown can be the motivation you need to take action and seize opportunities, whether it’s clicking publish on a blog article or facing a difficult conversation.
- Allow yourself 20 seconds of courage.
Imagine you only had to summon your courage for 20 seconds. Emily changed her podcast from a dream to a reality by adopting this mindset, demonstrating that a simple 20 seconds
- Take your seat at the table.
No, I’m not speaking metaphorically. Emily’s advise is straightforward: occupy your space, speak your truth, and take ownership of your seat at the table. It’s a powerful reminder that confidence isn’t about waiting for permission—it’s about courageously stepping into the spotlight and speaking up.
- Celebrate other people’s success.
In a world that frequently puts us against one another, Emily’s invitation to celebrate the success of others is a breath of fresh air. It serves as a reminder that confident people pull others up, not knock them down. So, the next time you have a tinge of envy, flip the script and join the celebration. Believe me, it feels far better than playing the comparison game.
- Boost Your Confidence with Past Wins
Have you ever felt anxious about taking on a new challenge? Emily has a brilliant tip for you: draw on your past triumphs to boost your confidence. It’s a simple but powerful reminder that you’ve conquered mountains before and can do it again. So dust off those awards, remind yourself of your magnificence, and go on with unflinching confidence.
- Celebrate Constantly.
Last but not least, Emily’s emphasis on enjoying our victories is a powerful reminder to enjoy the road and recognize our progress. By taking the time to recognize and enjoy your accomplishments, you can reinforce healthy behaviors and build motivation for future endeavors.Whether it’s getting a massage or simply clapping yourself on the back, find meaningful methods to celebrate your accomplishments and keep your confidence high.
So there you have it—six transforming activities that will boost your confidence and propel you to success. Thanks to Emily’s wise counsel, we now have the tools and mindset to face our fears, accept our greatness, and rewrite our tales.
