
If you’re pregnant and have always dreamed of having a baby girl, the anticipation can be exhilarating. From imagining adorable outfits to planning a nursery, the excitement of preparing for your little one’s arrival is unmatched. But what if you haven’t had an ultrasound yet? Many parents turn to old wives’ tales and myths to look for signs they might be expecting a girl. Here are 14 popular signs of having a girl, separating fact from fiction.
1. Signs of Having a Girl: Emotional Changes
It’s said that carrying a girl amplifies mood swings due to hormonal fluctuations. Some women report heightened emotions, shedding tears over small things, and seeking extra affection. While mood swings are common in pregnancy, they’re not reliable indicators of a baby’s gender.
2. Signs of Having a Girl: Dreams
Some believe that dreaming about a baby girl means you’re having a boy, and vice versa. For instance, I didn’t dream myself, but my mother told me she dreamed of carrying a baby boy. Weeks later, I found out my baby is a boy.
3. Signs of Having a Girl: Energy Levels
One common belief is that pregnancies with girls bring bursts of energy. Some women report feeling vibrant, starting their days early, and staying active. However, during pregnancies with boys, it’s often said that fatigue dominates. While personal experiences vary, there’s no scientific evidence to support this claim.
4. Sleeping Positions
The myth suggests that preferring to sleep on your right side indicates a girl, while favoring the left side points to a boy. Most women find their sleeping positions influenced more by comfort and the baby’s position than by gender.
5. Signs of Having a Girl: Morning Sickness
Many believe that carrying a girl leads to more intense morning sickness, especially during the first trimester. This myth stems from the idea that hormonal differences might play a role. While some studies suggest a link between severe nausea and female fetuses, individual experiences differ widely.
6. Food Cravings
Craving sweets like donuts, cakes, or ice cream? According to this myth, such cravings indicate a baby girl. On the other hand, a preference for salty or savory foods supposedly points to a boy. While cravings are real, they’re more likely driven by hormonal changes and nutritional needs than by the baby’s gender.

7. Signs of Having a Girl: Linea Nigra
The linea nigra is a dark line that can appear on the belly during pregnancy, running from the pubic area to the navel—or sometimes beyond. According to the myth, if the line doesn’t cross the navel, it’s a sign of having a girl.
8. Baby’s Heart Rate
A popular myth suggests that a heart rate above 140 beats per minute indicates a girl, while a lower rate points to a boy. Although many women observe higher heart rates during pregnancies believed to be with girls, medical experts caution against using this as a definitive gender predictor.
9. Carrying High vs. Low
The way a woman carries her baby is often linked to gender myths. It’s said that carrying high means you’re having a girl, while carrying low suggests a boy. However, the position of the baby bump is influenced more by factors like muscle tone and the baby’s position than by gender.
10. Breast Changes
It’s said that when carrying a girl, the left breast may become noticeably larger than the right. While some women observe this, it’s not a reliable indicator of gender and is more likely due to normal pregnancy changes.
11. Skin and Hair Changes
Another myth claims that carrying a girl can lead to dull skin and brittle hair, as the baby “steals” the mother’s beauty. Some women, however, report glowing skin and healthy hair during pregnancies with girls. These changes are more likely due to hormonal shifts than the baby’s gender.
12. Stress Levels Before Conception
A 2012 study suggested that women with higher stress levels might be more likely to conceive girls. While intriguing, this theory doesn’t establish a direct correlation between stress and gender outcomes.
13. Chinese Gender Calendar
This ancient method involves calculating your age at conception and the month you conceived. For me, it was surprisingly accurate. When I checked my conception month and age, it predicted a boy and I’m indeed having a boy!
14. Urine Color
According to this myth, pale urine suggests a girl, while darker urine points to a boy. In reality, urine color is affected by hydration levels and diet, not the baby’s gender.
While these signs of having a girl are entertaining, it’s important to remember that they’re not scientifically proven. The only reliable ways to determine your baby’s gender are through medical procedures like ultrasounds or genetic testing.
Embrace the journey of pregnancy and enjoy the excitement of preparing for your little one, regardless of gender.